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Fitness monitoring system that rewards effort by making it a fun experience

Real-time Heart Rate tracking

Real-time heart rate tracking allows for adjustments to be made in training intensity to optimize workout efficiency and prevent overtraining or undertraining.

Heart Rate Zones

Heart Rate zone tracking in training allows for personalized and efficient workouts by monitoring and adjusting intensity levels to optimize physical progress and enjoyment.

Engaging challenges

Fitness challenges and leaderboards can add an element of competition and motivation to training, making it more fun and engaging.

Digitalize your business model

Digitalizing the business model in fitness and trainings allows for greater flexibility, convenience, and accessibility for customers while also increasing efficiency and cost-effectiveness for the business.

Create a fun training environment

Fitness monitoring creates a fun and engaging environment in trainings by providing real-time feedback and tracking progress, allowing individuals to set and achieve personal goals, and encouraging competition and motivation among peers.

Increase your revenue

Increase revenue by allowing for more efficient and convenient access to services, such as online classes and personal training sessions, which can attract a larger customer base and increase customer retention.

Technical requirements


Heart Rate sensors

Subscribe to the plan that fits your brand best. Don’t see one that fits you? DM us.

Monitors, TVs, Hubs, casting devices, internet connection

Submit a request, we’ll give you an estimate and get started on it immediately.


An app and devices running Anroid OS

Whatever the end result, we’ll keep working until you’re happy.

Benefits of Heart Rate monitoring

Improved cardiovascular fitness: Heart rate monitoring allows you to track your progress and adjust your workout intensity to improve cardiovascular fitness over time.

Better calorie burning: By monitoring your heart rate during exercise, you can ensure that you are working at the right intensity to burn the most calories.

Increased endurance: By tracking your heart rate, you can gradually increase your workout intensity to build endurance and stamina over time.

Reduced risk of injury: Monitoring your heart rate can help prevent overtraining and injury by ensuring that you are not pushing yourself too hard.

Better recovery: By monitoring your heart rate during recovery, you can ensure that you are not pushing yourself too hard and risking injury. This can also help you to recover more quickly after a workout.

Heart Rate Zones

Very light

50–60% of HRmax

This is the very low intensity zone. Training at this intensity will boost your recovery and get you ready to train in the higher heart rate zones.


60–70% of HRmax

This is the zone that improves your general endurance: your body will get better at oxidizing – burning – fat and your muscular fitness will increase along with your capillary density.


70–80% of HRmax

Working out in the moderate heart rate is especially effective for improving the efficiency of blood circulation in the heart and skeletal muscles. This is the zone in which that pesky lactic acid starts building up in your bloodstream.


80–90% of HRmax

If you train at this intensity, you’ll improve your speed endurance. Your body will get better at using carbohydrates for energy and you’ll be able to withstand higher levels of lactic acid in your blood for longer.


90–100% of HRmax

Your heart and your blood and respiratory system will be working at their maximal capacity. Lactic acid will build up in your blood and after a few minutes you won’t be able to continue at this intensity.

Gamification & Challenges

Gamification in fitness can provide several benefits, including increased engagement and motivation, improved adherence to exercise regimens, and increased enjoyment of physical activity.

By incorporating elements of game design, such as points, rewards, and competition, fitness activities can become more engaging and fun, which can lead to increased participation and motivation to continue exercising. Additionally, gamification can help to make exercise feel like less of a chore and more of a leisure activity, which can make it easier to stick to an exercise routine.

Overall, gamification can be an effective tool for promoting healthy behaviors and improving overall health and well-being.

frequently asked questions

Are the requests actually unlimited?
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Yes, kinda. Good Time doesn’t charge hourly or per project. Instead, you’ll get access to our Trello board where you can add as many requests as you’d like. We’ll work our way through them in your preferred order.

Which plan is right for me?
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Each plan has a short explanation for whom it could be for and the services it includes. If you have a need and you’re not sure which plan you should choose, you can message us and we’ll try to help you figure out which plan is right for you.

How do I cancel my account?
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Go to account after logging in. Cancel anytime before your next recurring payment and you won’t be charged. Forget to cancel the following month without using any asks? Let us know and we’ll make it right.

Are the payments monthly? Can I pay for longer?
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You pay monthly instead of hourly or by the project. It’s simpler and lets you choose how long we work together. It’s less complicated this way and gives you enough time to see if it’s right for your brand.

If you want a longer plan duration, try out a month or so first. If we're a good fit for each other, we'll make it happen.

What kind of services do you offer?
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Check out the services section just above here to see the some of the services we offer in our plans.

What do you use to make things?
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We currently use Figma for designs, Photoshop/Illustrator for print and photo-based asks, Webflow for developing websites, and After Effects for animations.

How long will it take to fill a request?
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Because each and every request is different, it's hard to guarantee anything here but our general rule of thumb for a typical request is two business days.

A typical request could be a landing page or logo. A non-typical request could extend out from there, which could be a request for multiple landing pages, a robust e-book, etc. In this case, you may receive multiple deliveries until the request is complete.

Are there any contracts to use your services?
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There are no contracts or commitments to use our service. You can cancel at any time and return at any time. We are flexible and understand you may not have a consistent need for designs every single month.

Why isn’t Good Time available on Fridays?
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We’re trying the 32-hour workweek out. During the industrial era, capitalism predicted that we’d work fewer hours when services become more automated. Turns out, we ended up working more. We want to subvert that expectation and use that extra day to take care of ourselves mentally and physically. Be kind to yourself.

What happens if you get too many clients? Will I get bad product?
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We limit the amount of clients we can take on so that the quality is never spread too thin. If we open up more slots, we'll hire more designers and developers to fill that gap.

Contact us

Would you like a free trial or an offer? Or are you looking for a partnership?

Fill out this form to get in touch with our team.

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